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Monthly Archives: October 2012
ACI Crisis Support: Disaster Planning Tips
As Hurricane Sandy descends and many communities along the eastern seaboard are being pummeled by extreme weather, it is important to remember that there are steps that can be taken to minimize both physical damage and anxiety surrounding such an … Continue reading
Spooky but Safe: 5 Tips for a Scare-free Halloween
Heading out this Halloween? With the weekend finally here and Halloween still a few days away, there’s a good chance you’ll find yourself out on the town – or at least the cul-de-sac – once in the coming week. While … Continue reading
Spooky Steals: New Spine-Chillingly Cheap Halloween Discounts
Getting prepared for Halloween can be quite a hair-raising experience. Planning for parties, purchasing decorations, picking out a costume and everything else that goes along with getting ready for the holiday can be exhausting and downright expensive (unless you think … Continue reading
Walk this Way: 4 Ways to Prevent Aches and Pains
Attention, walkers: Those annoying aches that arise as you pile on the miles are your body’s red flags that something needs adjusting. The Ache: Lower back pain The Fix: Walk with hands on hips to prevent too much twisting in … Continue reading
Ultimate Medical Academy Students ‘SOAR’ to Success on Yahoo News
Student success is the top priority at Ultimate Medical Academy, and they don’t just talk about it – they act on it. In an informative release on Yahoo News yesterday, the details of several enhancements to the technology, services and … Continue reading
Originally posted on askaspire:
In 2008, Barack Obama showed the world what campaigning in the 21st century looks like. The prevalence and simplicity of his “hope” campaign – which appeared everywhere from Times Square to Twitter to MTV – often…
Posted in All Blogs, HealthYMail
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Face the Music: Upbeat Songs Can Lower Blood Pressure
Blood pressure is one of the highest risk factors for developing heart disease and can be brought on by unhealthy diet, lack of exercise and high stress levels. Fortunately, research is now showing that listening to music can decrease blood … Continue reading
Posted in All Blogs, CORE Wellness
Tagged ACI Specialty Benefits, applebyte, fitness, healthy, music therapy, Top-Ten EAP
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Writing – An Extended Metaphor: Top 5 Tips for College Writing Success
A good way to think about college writing is like giving your professor a tour of your hometown. But in this case, your hometown is states’ rights, or greenhouse gasses, or Shakespeare. The biggest similarity these two things share is … Continue reading
Posted in All Blogs, College Blog
Tagged ACI Specialty Benefits, college blog, education, essay writing, writing help, writing tips
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ACI Presents “When Good Employees Go Bad” to San Diego LERA
San Diego, CA/October 2, 2012 – ACI Specialty Benefits Chief Administrative Officer Gilbert ‘Gil’ Manzano Jr. and Clinical Manager Rafael Cortina presented the topic “When Good Employees Go Bad” to the San Diego Labor and Employment Relations Association (LERA) Tuesday … Continue reading
6 Simple Ways to Overcome Anger Issues
Anger is a natural human response, just like any emotion. Everyone gets upset sometimes, but if it seems as though irrational ire is affecting work, relationships, and health, consider these six simple solutions to common anger management issues. Problem: Reactions … Continue reading