Monthly Archives: October 2012

ACI Crisis Support: Disaster Planning Tips

As Hurricane Sandy descends and many communities along the eastern seaboard are being pummeled by extreme weather, it is important to remember that there are steps that can be taken to minimize both physical damage and anxiety surrounding such an … Continue reading

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Spooky but Safe: 5 Tips for a Scare-free Halloween

Heading out this Halloween? With the weekend finally here and Halloween still a few days away, there’s a good chance you’ll find yourself out on the town – or at least the cul-de-sac – once in the coming week. While … Continue reading

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Spooky Steals: New Spine-Chillingly Cheap Halloween Discounts

Getting prepared for Halloween can be quite a hair-raising experience.  Planning for parties, purchasing decorations, picking out a costume and everything else that goes along with getting ready for the holiday can be exhausting and downright expensive (unless you think … Continue reading

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Walk this Way: 4 Ways to Prevent Aches and Pains

Attention, walkers: Those annoying aches that arise as you pile on the miles are your body’s red flags that something needs adjusting. The Ache: Lower back pain The Fix: Walk with hands on hips to prevent too much twisting in … Continue reading

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Ultimate Medical Academy Students ‘SOAR’ to Success on Yahoo News

Student success is the top priority at Ultimate Medical Academy, and they don’t just talk about it – they act on it. In an informative release on Yahoo News yesterday, the details of several enhancements to the technology, services and … Continue reading

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Originally posted on askaspire:
In 2008, Barack Obama showed the world what campaigning in the 21st century looks like.  The prevalence and simplicity of his “hope” campaign – which appeared everywhere from Times Square to Twitter to MTV – often…

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Face the Music: Upbeat Songs Can Lower Blood Pressure

Blood pressure is one of the highest risk factors for developing heart disease and can be brought on by unhealthy diet, lack of exercise and high stress levels. Fortunately, research is now showing that listening to music can decrease blood … Continue reading

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