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Monthly Archives: February 2014
Veteran Connection: Readjusting to Relationships
Changes can challenge a Veteran’s reintegration with their family. This may occur following a deployment or as the service member transitions from active service to civilian career. Both the family and Veteran may find difficulty in finding their place back … Continue reading
Five Surprising Benefits of Pet Ownership
For most pet owners, nothing beats walking through the front door only to be greeted by a lop-sided grin, a wagging tail and the unbridled excitement of a furry companion. However, the benefits of pet ownership are far-reaching, leading to … Continue reading
AppleByte: Mood Food
Did you know that eating certain foods can increase your energy and stabilize your mood? Try these feel-good foods to make your mind and body happy today! Mussels A great source of vitamin B12, mussels can help insulate the neurons within … Continue reading
Posted in All Blogs, CORE Wellness
Tagged ACI Core Wellness, ACI Specialty Benefits, applebyte, Best Foods, chard, core wellness, Dr. Ann Clark, feel-good foods, fitness, food for energy, Food to help your mood, good mood, Health, Health Tips, healthy food, high energy, How to increase energy, Mood Food, mood stabilizers, Wellness
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AppleByte: Best Sources of Protein
Eating a diet high in protein and low in fat can contribute to weight loss and maximize beneficial nutrients. It takes your body longer to digest protein, which helps you stay fuller longer and limits the amount of calories consumed. … Continue reading
Posted in All Blogs, CORE Wellness
Tagged ACI, ACI Specialty Benefits, applebyte, core wellness, corporate wellness, diet, fitness, good sources of protein, Health, healthy diet, healthy food, healthy snack, high in protein, high protein diet, lifestyle, protein, protein rich, Wellness, wellness program, what is the best food for protein
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Wake Up, Go to Work: It’s War!
San Diego, CA – February 4, 2014 – Wake up, go to work, and prepare for war? Workplace Warfare: Break through Bureaucracy and Love Your Job Again, the latest in Dr. Ann Clark’s “recreate yourself” series, is a tell-all for … Continue reading
Posted in All Blogs, Press Releases
Tagged ACI, ACI Specialty Benefits, Book Release, Books By CEOs, Dr. Ann Clark, EAP, Employee Assistance, Female CEOs, Personality Types, Press Release, Self Help, Stress, Tell-All, Women CEOs, Women in Business, Work Life Balance, worklife balance, Workplace Conflict, Workplace Stress, Workplace Warfare
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Romance 101: ACI Does Valentine’s Day
With less than two weeks until the 14th, Valentine’s Day is on everyone’s mind – especially at the ACI office! The ACI team is happy to share their favorite Valentine’s stories and gift ideas. To start the conversation, ACI’s Adora … Continue reading
Posted in All Blogs
Tagged ACI Specialty Benefits, Balance, cupcakes, gift ideas, Love, Romance, romantic treats, special occasions, Stress, Valentine's, Valentine's Day, Work Life Balance, worklife
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Demystifying 4 Myths of Happiness
“Don’t worry. Be happy.” If only it were that easy. Contrary to popular belief, there is no “one size fits all” formula to achieving true happiness. It is an inherent part of the human psyche to pursue what feels good. … Continue reading
