Monthly Archives: August 2014

Veteran Connection: 5 Back to School Tips from a Veteran Student

Posted on August 29, 2014 by ACI Specialty Benefits

Connecting with fellow vets It’s impossible to put a value on the support and camaraderie that veterans provide for each other: staying connected with other men and women who have experienced similar trials and tribulations offers a unique sense of … Continue reading →

Posted in HealthYMail, Veteran Connection | Tagged ACI, ACI Specialty Benefits, advice for veterans, advice from veterans, back to school, best student resource, connecting with veteran students, coping with transition, higher education solutions, military students, perk up, PERK UP your school, resources for veteran students, retention rates, school benefits, school tips for veterans, SOAR, SOAR Student Assistance Program, student assistance program, tips for graduation, tips for veterans, veteran, veteran connection, veteran students, veterans going back to school, vets | Leave a comment

Executive Blog: 6 Ways to Reduce ‘Homing from Work’

Posted on August 29, 2014 by ACI Specialty Benefits

by Erin Krehbiel, Chief Integrated Marketing Officer Handling career and family in the digital age comes with new challenges. There are prevailing notions that there is never enough time, things aren’t always done to our liking, and we have the … Continue reading →

Posted in All Blogs | Tagged ACI Specialty Benefits, advice from entrepreneurs, advice from executives, balancing work and family, Benefits, best benefits for employees, businesswomen, corporate concierge, corporate wellness, Erin Krehbiel, executive moms, executive women, homing from work, how to balance work and family, how to be a mom and a businesswoman, how to prevent homing from work, Leverage Concierge, perk up, perk up your work, tips for work and family, tips for working moms, tips for working parents, Top-Ten EAP, Women in Business, work perks, working from home, working mom guilt, working moms, working mothers | Leave a comment

Talking to Children About Traumatic Events in the News

Posted on August 25, 2014 by ACI Specialty Benefits

Can we shelter children from trauma caused by natural disaster, war, terrorism and other difficult events? Not likely. Even favorite cartoons may be interrupted with “breaking news” and disturbing images. So, while it is helpful to monitor your child’s media exposure during times … Continue reading →

Posted in All Blogs | Tagged ACI Specialty Benefits, best EAP, Can an EAP help with children, children and graphic images in the news, children and graphic news, children and tragedy, CIR, CISD, crisis support, critical incident response, Critical Incident Stress Debriefing, critical incidents, current events, EAP, EAP for family needs, employee assistance program, employee benefits, family covered by EAP, how to talk to children about crisis, how to talk to children about current events, how to talk to children about tragedy, how to talk to children about traumatic events, kids and current events, Top-Ten EAP, tragedy in the news, trauma, traumatic events, traumatic news | Leave a comment

MMA Fitness

Posted on August 25, 2014 by ACI Specialty Benefits

MMA or Mixed Martial Arts is a full contact combat sport that incorporates a variety of martial arts and combat sports techniques. The sport has gained a lot of recognition through the promotion and popularity of the Ultimate Fighting Championship … Continue reading →

Posted in All Blogs, CORE Wellness | Tagged ACI Specialty Benefits, applebyte, beginner workout tips, benefits of a wellness program, benefits of corporate wellness, benefits of workplace wellness, best workplace benefits, core corporate wellness, core wellness, corporate wellness, fighter training, fighter workout, fitness tips, healthy employees, healthy workforce, high intensity training, how to lose weight, how to mma, how to workout like mma fighters, mixed martial arts, MMA fitness, mma workout, perk up, perk up your health, perk up your work, UFC fitness, UFC workout, weight loss, work perks, workplace wellness | Leave a comment

ACI’s Walks the Talk: Navid’s Wellness Challenge (Part 1)

Posted on August 19, 2014 by ACI Specialty Benefits

With two months until his wedding day, ACI’s Clinical Specialist Navid set a goal to make a lifestyle change and lose weight. Navid took to the ACI blogs to share his progress… Exercise and keeping in shape has been an … Continue reading →

Posted in All Blogs, CORE Wellness | Tagged ACI Core Wellness, ACI Specialty Benefits, attract and retain top talent, benefits of corporate wellness, benefits package, best employee benefits, best employee perks, best place to work, core corporate wellness, core wellness, corporate wellness, employee benefits, employee perks, fitness basics, how to lose weight, hr solutions, human resources, p90x, Perks of corporate wellness, Top-Ten EAP, weightloss challenge, Wellness, workplace benefits, workplace perks | 2 Comments

Foam Rolling: How to Prep for Your Workout

Posted on August 18, 2014 by ACI Specialty Benefits

Using a foam roller to massage your muscles is one of the BEST ways to warm up to prevent injury. You can find foam rollers in most fitness centers, and they look like a long, stiff cylinder about 10 inches … Continue reading →

Posted in All Blogs, CORE Wellness | Tagged ACI Specialty Benefits, benefits of foam roller, benefits of wellness, best employee benefits, best foam roller exercises, best foam roller workouts, CORE corportate wellness, core wellness, corporate wellness, employee benefits, employee perks, employee wellness, exercise, fitness, foam roller exercises, foam roller for back pain, foam roller for pain relief, foam roller for recovery, foam roller tips, from the core, Health, how to use a foam roller, perks of wellness, warm ups, weight loss, Wellness, work perks, workout tips | Leave a comment

How To Curb Late Night Cravings

Posted on August 18, 2014 by ACI Specialty Benefits

Do you eat late into the night? You are not alone! Many people crave junk food before bed! Try to kick the habit with these few tips! • Eat breakfast – eat a meal that includes protein within 90 minutes … Continue reading →

Posted in All Blogs, CORE Wellness | Tagged ACI Specialty Benefits, benefits of a wellness program, Best Corporate Wellness, breakfast, core wellness, corporate wellness, diet, diet tips, dieting, employee perks, how to lose weight, how to relax, late night cravings, late night snacks, nutrition, perks of a wellness program, top corporate wellness, weight loss, work perks | Leave a comment

Monthly Archives: August 2014

Veteran Connection: 5 Back to School Tips from a Veteran Student

Executive Blog: 6 Ways to Reduce ‘Homing from Work’

Talking to Children About Traumatic Events in the News

MMA Fitness

ACI’s Walks the Talk: Navid’s Wellness Challenge (Part 1)

Foam Rolling: How to Prep for Your Workout

How To Curb Late Night Cravings

Like ACI on Facebook!

Recent Posts

ACI Links

Archives

Subscribe to the ACI Specialty Benefits Blog!