Monthly Archives: June 2012

Put it on the Board: ACI Specialty Benefits Gets Visual with Pinterest

San Diego, CA/June 29, 2012—ACI Specialty Benefits has expanded its social media presence by joining the Pinterest visual revolution. “Pinterest is the perfect platform for ACI to promote healthy living, employee engagement, and a sense of community for ACI’s CORE … Continue reading

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Don’t Let Stress Harm Your Health

Stress can raise blood sugar, worsen pain and impair memory – these steps can help: High Blood Sugar: Blood sugar increases during physical and emotional stress. This response is dangerous when stress occurs daily. What Helps: Get regular exercise to … Continue reading

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Natural Fixes for Low Energy

Next time you’re dragging, take advantage of the full power of your senses to kick your body and mind into high gear. Sound: Listening to upbeat music for about an hour a day can help reduce fatigue. Touch: Does the … Continue reading

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Healthy Father’s Day Gifts for Dads

Father’s Day is just around the corner, which means it is time to put on those thinking caps. This Father’s Day, forget the tie and impress Dad by knowing just what he wants while keeping his health in mind. Grilling … Continue reading

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Wellness Challenge Update: We’re Halfway There!

It’s official—ACI has reached the CORE Wellness Challenge halfway mark! After observing multitudes of healthy recipes being exchanged, ever-diligent studying for wellness quizzes and overall wellness mania still running rampant at ACI, it’s safe to say that no team has … Continue reading

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Voluntary Benefits Magazine Publishes Concierge Article by Dr. Ann Clark

In Issue 36 of Voluntary Benefits Magazine, Dr. Ann Clark has published an article highlighting the need for corporate concierge in attracting and retaining today’s workforce.  Read the article in it’s entirety by clicking the link below: “The Cost of … Continue reading

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Snack Beautifully

Behold the perfect combination—a solution to the latest beauty blunder that’s effective and delicious. Overcome the peskiest beauty challenges with these tasty, healthy snacks! Whiter Teeth: Eat 1 cup of low-fat yogurt to brighten up those pearly whites—it offers half … Continue reading

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Ready, Set, Recharge!

The goal: work less, play more, feel great. This guide to good times will do wonders for the body, mind and spirit. Hang with Happy People and Laugh a Lot: Being near a positive person is enough to induce a … Continue reading

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Power Foods

In need of a mid-day pick me up? The afternoon plunge in energy levels can be a result from not getting a good night’s sleep, skipping breakfast, or eating a lunch of processed carbohydrates without added protein.  Instead of turning … Continue reading

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Ways to Sneak in a Workout

In a perfect world, there would be at least an hour a day to devote to fitness. Realistically, 24 hours isn’t nearly enough time to fit everything in for most hard working individuals. Stop stressing! Here are a few ways … Continue reading

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