Monthly Archives: November 2014

How to Prevent “Overstuffing”

There is no denying that many folks look forward to an extravagant feast on Thanksgiving. Although this may sound like a recipe for overindulging in high-calorie foods, it is still possible to enjoy all the best foods without going overboard! … Continue reading

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Military Relationships: Six Tips for Communication during a Deployment

ACI’s Marketing Project Coordinator extraordinaire, Stephanie Savoian, weighs in with a civilian perspective for this installment of Veteran Connection. In a committed relationship with an active duty serviceman, Stephanie is no stranger to dealing with deployments that can last many … Continue reading

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Gratitude Attitude

grat·i·tude /ˈɡradəˌt(y)o͞od/ noun the quality of being thankful; readiness to show appreciation for and to return kindness. Cultivating gratitude can increase well-being and happiness and lead to greater energy, optimism, and empathy. Try implementing these three practices to develop a … Continue reading

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7 Easy Ways to Pay it Forward

From Starbucks to Chick-Fil-A, the “pay it forward” phenomenon has spurred chains of generosity that extend far beyond coffee shops and drive-thrus. Random acts of kindness have the power to connect people, ripple through a social network and spark a … Continue reading

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Get In Touch With Your Roots

Root vegetables are some of the most nutritious and hearty vegetables around, yet are often overlooked.  These veggies grow underground, so they retain minerals from the soil and absorb vitamins through their leaves! They are high in fiber, vitamin C, … Continue reading

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Reinvent Your Route

Are you the type of person that does the same walking route every day? Are you getting bored with your regular bike path? Do you find it hard to fit the recommended guidelines of 2 days of strength training into your … Continue reading

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Erin Krehbiel honored as finalist of the 2014 Women Who Mean Business Awards

SAN DIEGO, November 5, 2014 — ACI Specialty Benefits is pleased to announce that Chief Integrated Marketing Officer Erin Krehbiel has been named a finalist of the Women Who Mean Business Awards by San Diego Business Journal. This award comes … Continue reading

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