Monthly Archives: November 2014

How to Prevent “Overstuffing”

Posted on November 24, 2014 by ACI Specialty Benefits

There is no denying that many folks look forward to an extravagant feast on Thanksgiving. Although this may sound like a recipe for overindulging in high-calorie foods, it is still possible to enjoy all the best foods without going overboard! … Continue reading →

Military Relationships: Six Tips for Communication during a Deployment

Posted on November 21, 2014 by ACI Specialty Benefits

ACI’s Marketing Project Coordinator extraordinaire, Stephanie Savoian, weighs in with a civilian perspective for this installment of Veteran Connection. In a committed relationship with an active duty serviceman, Stephanie is no stranger to dealing with deployments that can last many … Continue reading →

Posted in All Blogs, Veteran Connection | Tagged ACI, ACI Specialty Benefits, acieap, active-duty, armed forces, Aspire student assistance, CARE Student Assistance, EAP, employee assistance program, love and the military, love in the military, military, military blog, military family, military husband, military relationships, military resources, military spouse, military students, military support, military wife, servicemen, servicewomen, Soar Student Assistance, specialty benefits, Student Assistance, veteran, veteran blog, veteran connection, veteran relationships, veteran resources, veteran students, veteran support, veteran-connection, veterans | Leave a comment

Gratitude Attitude

Posted on November 17, 2014 by ACI Specialty Benefits

grat·i·tude /ˈɡradəˌt(y)o͞od/ noun the quality of being thankful; readiness to show appreciation for and to return kindness. Cultivating gratitude can increase well-being and happiness and lead to greater energy, optimism, and empathy. Try implementing these three practices to develop a … Continue reading →

Posted in All Blogs, CORE Wellness | Tagged a happier you, ACI, ACI CORE, ACI Core Wellness, ACI Specialty Benefits, applebyte, Balance, Benefits, benefits of corporate wellness, benefits of gratitude, best employee benefits, best places to work, coaching, core wellness, Employee Assistance, employee assistance program, employee assistance programs, employee benefits, employee engagement, giving thanks, gratitude, happiness, harmony, Health, health benefits of kindness, Health Tips, how to be happy, kindness, pay it forward, random acts of kindness, thankfulness, thanksgiving, Wellness | Leave a comment

7 Easy Ways to Pay it Forward

Posted on November 11, 2014 by ACI Specialty Benefits

From Starbucks to Chick-Fil-A, the “pay it forward” phenomenon has spurred chains of generosity that extend far beyond coffee shops and drive-thrus. Random acts of kindness have the power to connect people, ripple through a social network and spark a … Continue reading →

Posted in All Blogs, HealthYMail | Tagged ACI, ACI Specialty Benefits, acts of kindness, Balance, Benefits, benefits of corporate wellness, best employee benefits, best places to work, coaching, corporate concierge, counseling, EAP, Employee Assistance, employee assistance program, employee assistance programs, employee benefits, employee engagement, generosity, good deeds, healthymail, holiday spirit, how to pay it forward, importance of generosity, pay it forward, random acts of kindness, ways to easily give back, ways to give back | Leave a comment

Get In Touch With Your Roots

Posted on November 10, 2014 by ACI Specialty Benefits

Root vegetables are some of the most nutritious and hearty vegetables around, yet are often overlooked. These veggies grow underground, so they retain minerals from the soil and absorb vitamins through their leaves! They are high in fiber, vitamin C, … Continue reading →

Posted in All Blogs, CORE Wellness | Tagged ACI, ACI Core Wellness, ACI Specialty Benefits, applebyte, Balance, Benefits, benefits of corporate wellness, benefits of root vegetable, benefits of root vegetables, best employee benefits, best places to work, coaching, CORE, core corporate wellness, core wellness, corporate wellness, Culture of Wellness, diet, exercise, Health, healthy food, healthy recipe, nutrition, nutritional recipe, phytonutrients, recipe, root vegetables, Vegetables, vegetarian recipe, veggies, work life harmony | Leave a comment

Reinvent Your Route

Posted on November 6, 2014 by ACI Specialty Benefits

Are you the type of person that does the same walking route every day? Are you getting bored with your regular bike path? Do you find it hard to fit the recommended guidelines of 2 days of strength training into your … Continue reading →

Posted in All Blogs, CORE Wellness | Tagged ACI, ACI Core Wellness, ACI Specialty Benefits, Benefits, benefits of corporate wellness, best employee benefits, best exercises for walking, best places to work, best walking routine, best wellness program, coaching, CORE, core corporate wellness, core wellness, EAP, Employee Assistance, employee assistance program, employee assistance programs, employee benefits, exercise, exercise path, fitness, full body workout during a walk, Health, how to use exercise path, improve your jog, improve your run, improve your walk, running routes, walking for fitness, walking for health, walking routes, Wellness, wellness program | Leave a comment

Erin Krehbiel honored as finalist of the 2014 Women Who Mean Business Awards

Posted on November 5, 2014 by ACI Specialty Benefits

SAN DIEGO, November 5, 2014 — ACI Specialty Benefits is pleased to announce that Chief Integrated Marketing Officer Erin Krehbiel has been named a finalist of the Women Who Mean Business Awards by San Diego Business Journal. This award comes … Continue reading →

Posted in All Blogs, Press Releases | Tagged ACI, ACI Specialty Benefits, benefits brokers, brokers, business awards, businesswomen, corporate benefits, corporate perks, employee engagement, Erin Krehbiel, Female CMO, Female Executives, Female Leaders, female leadership, Press Release, san diego business journal, specialty benefits, strong female leaders, Women in Business, women who mean business, workplace perks | Leave a comment

Monthly Archives: November 2014

How to Prevent “Overstuffing”

Military Relationships: Six Tips for Communication during a Deployment

Gratitude Attitude

7 Easy Ways to Pay it Forward

Get In Touch With Your Roots

Reinvent Your Route

Erin Krehbiel honored as finalist of the 2014 Women Who Mean Business Awards

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