Monthly Archives: October 2013

Finding Strength in Tragedy

by Megan Hawker, MA, IMF #65325; ACI Clinical Specialist; Captain, Medical Service Corps; US Army Reserves  “How do you handle it? How do you listen to people tell you about their most horrible experiences and still love what you do?” As a … Continue reading

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Healthy Halloween Candy Pairs

Sometimes the scariest thing on Halloween night isn’t your child’s costume, but the amount of calories in their trick-or-treat bag! Here are some ways to pair their holiday loot with healthier ingredients to create a more wholesome snack while still … Continue reading

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ACI in BenefitsPro’s New Article

ACI and Dr. Clark were featured in BenefitsPro’s latest article, “Concierge is a benefit with benefits.” Dr. Clark explains how corporate concierge benefit is the new, “sexy” benefit for modern employers, and our client, NorthBay HealthCare, endorses ACI’s Leverage Concierge as … Continue reading

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Healthy Trick or Treat Snacks

Halloween is the perfect time to be creative when it comes to healthier snacks. Kate and Keri from ACI’s CORE Wellness team share some of their favorite candy alternatives, with a spooky twist! Watch now to see how you can … Continue reading

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5 Ways Owning a Pet Can Improve Your Health

In addition to diet and exercise, owning a pet can contribute to a healthy lifestyle!  Here are 5 ways that having a pet can be a beneficial addition to your home:  Improves Fitness- Having the responsibility of walking the dog … Continue reading

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Best Shoes for Your Workout Routine

A good pair of shoes can make or break a workout.  Knowing which types of shoes to wear during your workout routine can greatly improve your experience and safety! Group Classes– Whether its zumba or kick-boxing, group classes typically require … Continue reading

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Discussing Mental Health #WorldMentalHealthDay

San Diego, CA / October 10, 2013 – In the aftermath of the naval shipyard tragedy, Dr. Ann Clark, founder and CEO of ACI Specialty Benefits, and Rafael Cortina, ACI’s Clinical Manager, reach out to the community with a video … Continue reading

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Should I Get A Flu Shot?

Why should people get vaccinated? Influenza is a serious disease that can lead to hospitalization and sometimes death. Even healthy people can get very sick from the flu and spread it to others. An annual seasonal flu vaccine is the … Continue reading

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Apps to Make Your Parenting Life Easier!

In social media and reality TV, parents seem to be able to raise straight-A students while participating in the newest health diet, but ACI parents know that things aren’t always that easy in the real world. Parents at ACI Specialty … Continue reading

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Best Advice from ACI’s Parents

Facebook friends are sharing amazing family vacation pictures and celebrity supermoms are blogging about the benefits of cleansing, but ACI’s parents know that things aren’t always that easy.  While it’s easy to fall into a “How do they do it, … Continue reading

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