Monthly Archives: July 2014

Outdoor Food Safety

July is National Picnic Month, and we encourage you to pack up some food and head out to your favorite picnic spot. Although you may think you know everything there is to know about packing your favorite food and drinks, … Continue reading

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Stress: The Universal Language

We all get stressed. Whether good or bad stress, it is inevitable that things will come up that will cause us to stress out and we may be at a loss to know how to deal with it properly. Stress … Continue reading

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Food Fight: Ice Cream vs Frozen Yogurt

These two dairy treats have become a staple during the summertime months. Even though they look and taste very similar, there is a significant difference between the two desserts.  For a product to be labeled as “ice cream” it must … Continue reading

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BenefitsPro: Veterans in the Workplace

ACI’s own Megan Hawker was recently interviewed by Nathan Solheim for a BenefitsPro article, which was originally featured on http://www.benefitspro.com/. Below is an excerpt from the interview: Why should employers offer services for military veterans? Few civilian companies offer such comprehensive … Continue reading

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Sunscreen: FAQ

Q: What should I be looking for when buying sunscreen? A: Make sure you’re buying sunscreen with 3 important factors: SPF of 30+ Water Resistant Broad Spectrum Protection (protects against UVB and UVA rays) Q: When and how should I … Continue reading

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Hiking for Fitness

Being outside is one of the most refreshing things in the world, and exercising outside, well that is even better! Whether you are walking over to your local park or going off the beaten path, hiking is a great way … Continue reading

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Eating Your Water

Are you one of those individuals who have a hard time consuming 8 eight ounce glasses of water per day? Did you know that you can eat your water? Most fruits and vegetables are packed with not only nutrients, but … Continue reading

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