Monthly Archives: October 2014

Walk Off Your Halloween Candy!

This Halloween, you may find yourself sneaking into your kids’ candy bags or indulging in the leftover trick-or-treat candy… after all, you wouldn’t want it to go to waste! Before you let those treats go to your waist, be aware … Continue reading

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Executive Blog: 6 Tips for Modern Working Moms

by Erin Krehbiel, Chief Integrated Marketing Officer From Arianna Huffington’s strong editorials advocating for working mothers to Yahoo! CEO Marissa Mayer’s tough stance on flexible workplaces, the discussion on working women and balance in the workplace is in full swing. … Continue reading

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“Clean” Reese’s Recipe (with cookie dough)!

Craving that can’t-be-beat blend of chocolate and peanut butter but don’t want to derail your healthy eating plan? Try this recipe for a guilt-free version full of protein and good-for-you ingredients! Ingredients Cookie Dough: 1/2 c quick cooking oats 1/4 … Continue reading

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Cancer Fighting Foods

Cancer is instigated by cell mutation due to genetic defects, environmental factors and diet. These mutations lead to rapid, uncontrollable growth of human cells, or cancer. It is expected that over 1.6 million new cases will be diagnosed this year. … Continue reading

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ACI’s Walks the Talk: Navid’s Wellness Challenge (Part 2)

(In case you missed it, check out Part 1 here.) Knowing that my wedding was coming up in 2 months, and constantly seeing flyers for “healthy living” and reading the weekly “AppleByte,” I knew that there was a resource here … Continue reading

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Team Healthy Kids Fitness Challenge

Team Healthy Kids Fitness Challenge is a do-it-yourself fundraising event to support Action for Health Kids school-based wellness programs to make school a healthier place and encourage healthy lifestyles for students. The challenge is for you, your friends, and family … Continue reading

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Trick or Treat?

Over the years we have seen many health food trends that promise to help you shed pounds and keep you lean. Find out whether those tips are tricks or healthy treats! Diet Soda TRICK! Drinking diet sodas is linked to … Continue reading

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