Tag Archives: summer safety

Exercise Safely in the Summer Heat

On hot and humid summer days, stepping outside feels more like walking into the sauna! It is possible to stay active and healthy in warm weather if you follow some of the Centers for Disease Control and Prevention (CDC)’s recommendations … Continue reading

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Sunscreen: FAQ

Q: What should I be looking for when buying sunscreen? A: Make sure you’re buying sunscreen with 3 important factors: SPF of 30+ Water Resistant Broad Spectrum Protection (protects against UVB and UVA rays) Q: When and how should I … Continue reading

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