Tag Archives: occupational health

Healthy Food Swaps

Make these swaps to lower saturated fat, sodium, and sugar but keep the flavor!  Bonus – these healthy alternatives are full of disease-fighting fiber, protein, and heart-healthy fats!   Source: http://www.eatingwell.com  

Posted in All Blogs, CORE Wellness | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment