Tag Archives: natural remedy

Culture of Wellness: Acupuncture and Acupressure

Acupuncture and acupressure are traditional Chinese alternative medicine techniques used to relieve tension, increase blood flow, and release blockages of energy, or qi. This, in turn, helps to alleviate pain, cure illnesses, and improve mood. Acupuncture entails inserting thin needles … Continue reading

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How to Deal with Headaches & Migraines

For those of you who often get headaches or migraines, you know how limiting it can be to your normal daily activities. More than 45 million Americans get severe or chronic headaches every year. There are several solutions, besides medications, … Continue reading

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