Tag Archives: fitness basics

ACI’s Walks the Talk: Navid’s Wellness Challenge (Part 2)

(In case you missed it, check out Part 1 here.) Knowing that my wedding was coming up in 2 months, and constantly seeing flyers for “healthy living” and reading the weekly “AppleByte,” I knew that there was a resource here … Continue reading

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ACI’s Walks the Talk: Navid’s Wellness Challenge (Part 1)

With two months until his wedding day, ACI’s Clinical Specialist Navid set a goal to make a lifestyle change and lose weight. Navid took to the ACI blogs to share his progress… Exercise and keeping in shape has been an … Continue reading

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