Tag Archives: core corporate wellness

5 Tips for Coping in Times of Crisis

During times of tragedy, disaster or conflict, many people find it hard to focus and maintain daily routines. Even when not impacted directly, it can be challenging to cope with the turbulent events that shape today’s world. Whether dealing with … Continue reading

Posted in All Blogs, HealthYMail | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Worst Restaurant Foods

Let’s be real, sometimes when we’re in a pinch, fast food is convenient, though not always health option. An occasional indulgence is just fine however, be cautious of hidden calories and choose healthier options whenever you can! Unhealthiest… Instead… BurgerCarl’s … Continue reading

Posted in All Blogs, CORE Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Employee Benefit News features ACI in new article, “4 benefits veteran employees appreciate”

Military personnel develop many skills that naturally fit in a workplace, including a strong work ethic, respect for authority, ability to adapt to change, teamwork, mission focus, punctuality and discipline. The clinical team at employee assistance provider ACI Specialty Benefits, … Continue reading

Posted in All Blogs, Veteran Connection | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Threat Assessment: Building Resilience to Catastrophe

Each week Americans learn of disastrous events caused by nature and human tragedy. The constant, graphic media coverage of tragedy and crisis, often called “disaster porn,” keeps disaster at the forefront of American workers’ minds and creates an atmosphere of … Continue reading

Posted in All Blogs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What is a Plant-Based Diet?

A plant-based lifestyle focuses on eating more fruits, vegetables, whole grains, nuts, and beans in your daily meals. Although this diet strives to eat predominately plant-based foods, you can eat a plant-based diet without going completely vegetarian! Consuming more plant … Continue reading

Posted in All Blogs, CORE Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Taste the Rainbow!

When consuming fruits and veggies, try to include a variety of colors to make sure you are getting as many vitamins and minerals as possible! Follow this guideline the next time you cruise down the produce aisle: Red plants are full … Continue reading

Posted in All Blogs, CORE Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Employee Benefits Buzz: News and Trends for 4/27/2015

Employee Assistance Program (EAP) and Wellness News: Sometimes, the Very Best Places to Work Aren’t Really Places at All http://www.tlnt.com/2015/04/27/sometimes-the-very-best-places-to-work-arent-really-places-at-all/ No, It’s Not a Joke — HR Really Can (and Should) Facilitate Change http://www.tlnt.com/2015/04/27/no-its-not-a-joke-hr-really-can-and-should-facilitate-change/ Yes, Great Employee Engagement Can Turn … Continue reading

Posted in All Blogs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment