Tag Archives: best corporate wellness programs

Exercises to Reduce Back Pain

According to the American Chiropractic Association, 31 million Americans experience back pain at any given time. Back pain can be attributed to various factors such as injury, bulging discs, spinal pressure, etc. Although physical therapy and chiropractic practices can act … Continue reading

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Food Fight: Ice Cream vs Frozen Yogurt

These two dairy treats have become a staple during the summertime months. Even though they look and taste very similar, there is a significant difference between the two desserts.  For a product to be labeled as “ice cream” it must … Continue reading

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