Tag Archives: ACI Core Wellness

5 free apps that outshine your phone’s default calendar app

To the naked eye, the modern-day college student may seem more akin to a machine than a young intellectual as the expansion of higher education has led to students’ taking advantage of more opportunities than ever before. Thankfully, however, one … Continue reading

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5 Tips for Coping in Times of Crisis

During times of tragedy, disaster or conflict, many people find it hard to focus and maintain daily routines. Even when not impacted directly, it can be challenging to cope with the turbulent events that shape today’s world. Whether dealing with … Continue reading

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Worst Restaurant Foods

Let’s be real, sometimes when we’re in a pinch, fast food is convenient, though not always health option. An occasional indulgence is just fine however, be cautious of hidden calories and choose healthier options whenever you can! Unhealthiest… Instead… BurgerCarl’s … Continue reading

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The top three reasons you should have a portfolio

More and more often, job applications are being updated to include a little dialogue box known as the “portfolio link.” Here, employers look for prospective employees to enter a personal website that showcases their relevant or even non-relevant work–anything that … Continue reading

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Employee Benefits Buzz: News and Trends for 5/18/2015

Employee Assistance Program (EAP) and Wellness News: A Hard Lesson For Starbucks About Customers, Employees, Social Media http://www.tlnt.com/2015/05/18/a-hard-lesson-for-starbucks-about-customers-employees-and-social-media/ Hiring Wisdom: A Surefire Formula For Success With Your Employees http://www.tlnt.com/2015/05/18/hiring-wisdom-a-surefire-formula-for-success-with-your-employees/ 10 Ways Your Mobile Experience Is Driving Talent Away http://www.tlnt.com/2015/05/15/10-ways-your-mobile-experience-is-driving-talent-away/ Changing … Continue reading

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What is a Plant-Based Diet?

A plant-based lifestyle focuses on eating more fruits, vegetables, whole grains, nuts, and beans in your daily meals. Although this diet strives to eat predominately plant-based foods, you can eat a plant-based diet without going completely vegetarian! Consuming more plant … Continue reading

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The Pros and Cons of Taking a Gap Year

Gap America defines a gap year as “a structured period of time when students take a break from formal education to increase self-awareness, challenge comfort zones, and experiment with possible careers.” But at what risk would you be taking a … Continue reading

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