Healthy Food Swaps

Posted on January 19, 2015 by ACI Specialty Benefits

1.19.2015 food swaps

Make these swaps to lower saturated fat, sodium, and sugar but keep the flavor!  Bonus – these healthy alternatives are full of disease-fighting fiber, protein, and heart-healthy fats!

 

Source: www.eatingwell.com

 

About ACI Specialty Benefits

ACI Specialty Benefits ranks in the nation’s Top-Ten providers of Employee Assistance Programs (EAP), corporate wellness programs, student assistance, corporate concierge, and work/life services to corporations worldwide. ACI partners with clients to Perk Up employee engagement and performance with benefit programs that improve morale, productivity and the bottom-line. With a 95% customer retention rate and over 7 million lives covered. ACI remains a privately-owned specialty benefits corporation, headquartered in San Diego. For more information, visit www.acispecialtybenefits.com or call 800.932.0034.
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