Get In Touch With Your Roots

Root vegetables are some of the most nutritious and hearty vegetables around, yet are often overlooked.  These veggies grow underground, so they retain minerals from the soil and absorb vitamins through their leaves! They are high in fiber, vitamin C, beta-carotene, and phytonutrients. Bag some of these gems during your next trip to the grocery store and try roasting them for a delicious and nutritious side or meal!

  •  Sweet potatoes
  •  Turnips
  •  Carrots
  •  Parsnips
  •  Rutabagas
  •  Onion
  •  Garlic

Recipe for Roasted Root Vegetables:

Source: and

About ACI Specialty Benefits

ACI Specialty Benefits ranks in the nation’s Top-Ten providers of Employee Assistance Programs (EAP), corporate wellness programs, student assistance, corporate concierge, and work/life services to corporations worldwide. ACI partners with clients to Perk Up employee engagement and performance with benefit programs that improve morale, productivity and the bottom-line. With a 95% customer retention rate and over 7 million lives covered. ACI remains a privately-owned specialty benefits corporation, headquartered in San Diego. For more information, visit or call 800.932.0034.
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