This Halloween, you may find yourself sneaking into your kids’ candy bags or indulging in the leftover trick-or-treat candy… after all, you wouldn’t want it to go to waste! Before you let those treats go to your waist, be aware of how many calories you are consuming and try to limit yourself to one a day. It takes more than you think to burn off!
|Skittles (fun size)||61||2,000||.95|
|Reese’s Peanut Butter Cup (1 piece)||80||2,450||1.16|
|Peanut M&M’s (fun size)||90||2,800||1.33|
*Steps and distance calculated by calories burned by a 5’5″ female weighing 130 pounds walking 3.0 miles per hour.