Healthy Ways to Celebrate Earth Day

Celebrate Earth Day tomorrow with one of these healthy and Earth-friendly activities!

Plant a Garden
Become one with the earth and plant some healthy vegetables for you and your family to enjoy. Check out our exclusive YouTube video for some tips on starting your own garden.

Clean Up a Beach or Park
Help clean up your community while getting in your cardio for the day.

Go Meatless for the Day
By going meatless for the day, you can help reduce our carbon footprint and save precious resources. Limiting the amount of meat in your diet can also reduce your risk of preventable, chronic diseases such as heart disease and diabetes.

Carpool
Help out the environment and connect for some quality time with your family and friends.

Skip the Gym
Take your workout outside to your backyard, the park, or the beach for some quality time with Mother Nature.

Sources: nydailynews.com, thatsfit.com

Advertisements

About ACI Specialty Benefits

ACI Specialty Benefits ranks in the nation’s Top-Ten providers of Employee Assistance Programs (EAP), corporate wellness programs, student assistance, corporate concierge, and work/life services to corporations worldwide. ACI partners with clients to Perk Up employee engagement and performance with benefit programs that improve morale, productivity and the bottom-line. With a 95% customer retention rate and over 7 million lives covered. ACI remains a privately-owned specialty benefits corporation, headquartered in San Diego. For more information, visit www.acispecialtybenefits.com or call 800.932.0034.
This entry was posted in All Blogs, CORE Wellness and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s