This Thanksgiving, keep health in mind without missing out on the good eats. Keri and Aubree from ACI’s CORE Wellness team share some easy-to-follow advice for enjoying your delicious Thanksgiving meal without losing track of health. With these simple tips, you will prevent overeating, make the most out of your leftovers, and thwart any blackmail attempts due to drunken antics.
What are your tips for having a healthy holiday? Let us know in the comments below, or email us at email@example.com. Also, feel free to tell us what topics you would like our wellness experts to tackle next time!