Hearty, Healthy Brunch

Brunch is a wonderfully informal way to gather family and friends on a weekend morning.  These healthy brunch ideas are sure to please the crowd.

  • Steamed Eggs: This meal will keep guests feeling satisfied for hours—for less than 300 calories.
  • Frittata Muffins: Perfect for Sunday brunch, this savory treat can be served warm or at room temperature.
  • Spinach and Feta Strata: This healthy meal is high in protein, fiber and flavor. Plus, it takes less than 30 minutes to make.
  • Orange Poppy Seed Muffins: These tasty muffins are the perfect grab and go item for your healthy breakfast or snack.
  • Cinnamon-Wheat Pancakes: These low-calorie pancakes are packed with nutrients and flavor. In other words, they’re the perfect way kick off your day.

Source: Eatingwell.com

About ACI Specialty Benefits

ACI Specialty Benefits ranks in the nation’s Top-Ten providers of Employee Assistance Programs (EAP), corporate wellness programs, student assistance, corporate concierge, and work/life services to corporations worldwide. ACI partners with clients to Perk Up employee engagement and performance with benefit programs that improve morale, productivity and the bottom-line. With a 95% customer retention rate and over 7 million lives covered. ACI remains a privately-owned specialty benefits corporation, headquartered in San Diego. For more information, visit www.acispecialtybenefits.com or call 800.932.0034.
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