- Steamed Eggs: This meal will keep guests feeling satisfied for hours—for less than 300 calories.
- Frittata Muffins: Perfect for Sunday brunch, this savory treat can be served warm or at room temperature.
- Spinach and Feta Strata: This healthy meal is high in protein, fiber and flavor. Plus, it takes less than 30 minutes to make.
- Orange Poppy Seed Muffins: These tasty muffins are the perfect grab and go item for your healthy breakfast or snack.
- Cinnamon-Wheat Pancakes: These low-calorie pancakes are packed with nutrients and flavor. In other words, they’re the perfect way kick off your day.