ACI is almost halfway through the second week of the CORE Wellness Challenge and today’s highlight is Wellness Quiz #2. According to the study sheets posted around the office, today’s quiz will be all about fun body facts. Let’s see who remembers how many gallons of air the human body breathes per hour, that the brain is made up of about 75% water, and the fact that it takes about 70 muscles to speak a single word!
We sat down with Account Manager Kat Mullis to inquire about her own personal thoughts and aspirations regarding the CORE Wellness Challenge:
ACI: What are you most excited about?
KM: Incorporating more fruits and vegetables into my diet—also, pushing myself to run at least 5 times a week!
ACI: Why did you join the CORE Wellness challenge?
KM: I greatly enjoy company-wide employee activities. It gives everyone the opportunity to work with those coworkers they don’t usually ever have an opportunity to work with. Also, ACI is a Wellness company–-I think it is important for all the employees to live a healthy lifestyle, and this challenge helps promote that way of living.
ACI: What’s your favorite part of CORE Wellness Online so far?
KM: CORE Wellness Online makes the challenge fun and easy– you get to see your accomplishments laid out in front of you and take credit for all of your hard work!
ACI: Toughest part of week 1?
KM: Nothing 🙂
ACI: In your opinion—who does the award for ‘most team spirit’ go to so far?
KM: Clinical and Wellness specialist Charles Yin. Not just because he’s one of my team members, but because he’s always enthusiastic about getting in shape and work-life balance!
Tune in tomorrow to check out Provider Relations and Training Specialist Keri Gutierrez’s answers!